The PP Fitness Test is an assessment tool used by MNA.
We use this PPFT as a training tool in class.
Ninjas must improve performances at each rank grading.
Records are official only when counted by an independent third party at a Grading.
This page is for the benefit of student Ninjas to track your own scores / fitness level.
We compete against ourselves.
See your coach for adaptations if you have an injury/mobility concern.