The PP Fitness Test is an assessment tool used by MNA.

“PP” is a shout out to Darryl Edwards’ Primal Play Method, which formed the foundations of the adapted MNA Fitness Test.

We use this PPFT as a training tool in class.

Ninjas must improve performances at each rank grading.

Records are official only when counted by an independent third party at a Grading.

This page is for the benefit of student Ninjas to track your own scores / fitness level.

We compete against ourselves.

See your coach for adaptations if you have an injury/mobility concern.